How I can help

Some images that represent how I can help and what therapy can feel like are throughout this website: The empty brackets to fill with your words, not mine; the feint glimmer of light in the darkness as your story emerges; the rocky landscape that looks lifeless but with cracks through which the light gets in and from which something can grow.

There’s a crack, a crack in everything. That’s how the light gets in - Leonard Cohen

You can use sessions to offload, for support with current circumstances or to explore more long standing struggles. I have experience of working with:

  • childhood

  • parenthood

  • loss

  • loneliness

  • separation

  • bereavement

  • abuse

  • trauma

  • depression

  • anxiety

  • self-esteem

  • identity

  • sex

  • sexuality

  • mid-life

  • relationships